Improving Mental Health thru Gut Health

Descripción del servicio

In this 1.5 hour session you will learn fundamental ways to improve your digestion health by guided steps to creating a meal plan consisting of food choice that aid in the cleansing process daily, also how to pair food choices as well as what times to eat as it pertains to the body's life span and its body clock. The meal options suggested are both healthy and delicious saving your money while reliving stress