Listen and Read Along Written, edited, created, and published By Nisa Pasha — Executive Political Health Guru, Peer Counselor, and Educator, MentalHealthRevival.org In a multicultural society, foods and materials carry deep cultural, spiritual, and practical meanings. When traditional items—like cow dung in agriculture or ritual use, and bread/wheat as staple foods—interact across cultures, several outcomes can unfold. These outcomes fall into four major categories: public h

Listen and Read Along Edited, created, and published By Nisa Pasha — Executive Political Health Guru, Peer Counselor, and Educator, MentalHealthRevival.org Can Peas and Greens “Bust a Hole in Your Stomach”? Why This Myth Is Growing — and What’s Really Happening The idea that peas, greens, or plant-based foods can literally “bust a hole in your stomach” and make you “leak out your stew” is not physiologically possible . No vegetable, no matter how fibrous, can puncture the sto

Listen and Read Along Edited, created, and published By Nisa Pasha — Executive Political Health Guru, Peer Counselor, and Educator, MentalHealthRevival.org When “bowel waste” is used symbolically in analysis texts, it usually refers to: Toxicity Impurities leaving the body Unwanted influences or psychological debris Things the system is trying to eliminate 🔹 1. Upright Chin — Stability Despite Internal or External “Waste” Pressure The upright chin  symbolizes: Integrity Ment

Edited, created, and published By Nisa Pasha — Executive Political Health Guru, Peer Counselor, and Educator, MentalHealthRevival.org In biblical terms, "food applied to waste bowel" refers to the symbolic act in Ezekiel 4:12-15, where the prophet is commanded to bake bread over a fire of human excrement. This act represents the severe famine and defilement Israel would face during a siege, where they would be forced to consume contaminated food and live in abject conditions.

Listen and read along Written, edited, created, and published By Nisa Pasha — Executive Political Health Guru, Peer Counselor, and Educator, MentalHealthRevival.org What Are “Informant-Ring Behaviors”? In behavioral-health terms, informant-ring behaviors can be described as: A pattern of reactive, surveillance-driven social behavior in which individuals monitor, report, or manipulate information about others—often to navigate perceived threats, gain approval from authority f

Listen and Read Along Created, and published By Nisa Pasha — Executive Political Health Guru, Peer Counselor, and Educator, MentalHealthRevival.org Informative, Descriptive Response on Sugar Sugar is one of the most profound yet overlooked impacts on mental health, emotional balance, and cognitive functioning. Sugar —especially refined sugar, sweetened drinks, processed snacks, and high-fructose corn syrup—creates a rapid rise and fall of blood glucose that disrupts the body’

Written, edited, created, and published By Nisa Pasha — Executive Political Health Guru, Peer Counselor, and Educator, MentalHealthRevival.org In our communities, many of us are working toward balance—trying to build healthier habits, break old patterns, and create more stability in our daily lives. This process isn’t about perfection. It’s about progress we can feel, one small step at a time. One thing that helps many people is taking a . Not in a judgmental way, but in an h

Written, edited, created, and published By Nisa Pasha — Executive Political Health Guru, Peer Counselor, and Educator, MentalHealthRevival.org 1. Corn (especially processed corn + high-fructose corn syrup) Corn—especially in its processed form—can trigger inflammation and rapid blood sugar spikes, which place stress on both the digestive and endocrine systems. Many people experience warning signs such as headaches, sinus pressure, and bloating because the body struggles to br

Written, edited, created, and published By Nisa Pasha — Executive Political Health Guru, Peer Counselor, and Educator, MentalHealthRevival.org A voice against legalization of stalking from a mental health consumer: The perception and outlook I speak as a mental health consumer, not a case number, not a chart, not a symptom wrapped in a diagnosis. I speak as a woman who has lived inside the quiet shadows of neighborhoods where eyes follow you long before cameras do. In the pla

Written, edited, created, and published By Nisa Pasha — Executive Political Health Guru, Peer Counselor, and Educator, MentalHealthRevival.org Through education and unprecedented subjects tied to unwanted lived experiences—beginning with early lessons that contributed to my childhood trauma and the many harmful, hurtful events that shaped me—I developed a self-centered perspective that later pushed me toward self-realization. My resilience grew out of troubled experiences and

Written, edited, created, and published By Nisa Pasha — Executive Political Health Guru, Peer Counselor, and Educator, MentalHealthRevival.org Thank you for taking the time to engage with me today as I deliver this message for the sole purpose of promoting political Mental Health awareness and harm reduction. This Message and all that it entails is to motivate, inspire and bring new light to the suppression of the systematic victimization of those who are mental health co

Written, edited, created, and published By Nisa Pasha — Executive Political Health Guru, Peer Counselor, and Educator, MentalHealthRevival.org Navigating the world of mental health medications can be complex and overwhelming. With so many choices available, alongside their various side effects and the differing advice from health care providers, understanding how statistical calculations apply to your mental health journey is incredibly important. Gaining this insight can he